Does Yoga and Chanting of Prayers Provide Serenity

Does Yoga and Chanting of Prayers provide serenity, intrinsic motivation, and a feeling of eternity beyond the boundaries of the ego? The answer is YES.

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Benefits of Regular Meditation Sessions

Regular meditation sessions over the course of a lifetime could help a person remain attentive and focused well into old age

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Difference Between Pranayama and Breathing

Pranayama and Breathing I agree everybody knows how to breathe, even a newborn child. Still, these days most of us Read more

Environment is in Peril – Unknown Enemy on Prowl

100 Years on Unknown Enemy stares surreptitiously; Janet Tobia flags issue afresh to stave off flu specter looming large on globe.

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