It’s good to have dogs

According to a study shows that dog owners had a lower risk of death due to cardiovascular disease or to other causes during the 12-year follow-up.

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Khichdi Comes Out of Kitchen; Enters Guinness World Records

India created the world record on November 4, 2017 by cooking total 918 kg Khichdi at the World Food India event. During ancient times, it remained a favourite food in ashrams and even now it is being served as ‘prasad’ at religious places.

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Healthy ageing promises healthy gut

If you are ridiculously healthy at 90-years, your gut microbiota is not that different from a healthy 30-year-old in the same population

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Tech and disruption: Opening up a new paradigm in healthcare

Welcome to the world of tech and disruption. Healthcare as we know today is undergoing many exciting transformations.

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Travelling abroad

If you are planning to travel abroad alone or with your family. There are still health concerns to be aware of when you travel abroad.

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TEN AMUSING WAYS TO UNWIND AND RECHARGE

Here, 10 women offer up their screwball techniques for de-stressing in a pinch.

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CALORIE INTAKE FOR YOUR BODY TYPE

For some people, the word “calories” brings about emotions of dread and fear. For others, it’s a place to call home, where they feel all warm and fuzzy. And yet for others, “calories” connotes a way to salvation and better health.

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10 EXERCISES THAT YOU CAN DO AT HOME

From the comfort of indoors – at home and in your favorite attire – a workout to keep you fit by Mary Le Merwinna

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AYURVEDA: MOTHER OF ALL HEALINGS

The fundamentals on which the Ayurvedic system is based are essentially true for all ages and so can be easily adopted time after time, century after century. By Indu S Arya

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WHAT IS AROMATHERAPY?

By Kanika Chauhan

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