Cover Your Ears on Public Transport

The study is the first to look at and quantify the number of noise people is exposed to, during their daily commute on the Toronto Transit System.

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Difference Between Pranayama and Breathing

Pranayama and Breathing I agree everybody knows how to breathe, even a newborn child. Still, these days most of us Read more

Insomnia – A Short Communication Study

Insomnia is related to sleep physiological and cognitive arousal which interferes with sleep. The more an individual strives to sleep, the more frustration builds. The more impairs sleep. It is also associated with other psychological complaints like fatigue, boredom decreased energy and mood disturbances.

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Smartphone addiction creates imbalance in brain

According to a recent Pew Research Center study, 46 percent of Americans say they could not live without their smartphones. Researchers have found an imbalance in the brain chemistry of young people addicted to smartphones and the internet.

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Digital tracking system: Pill to determine medication ingestion

The U.S. Food and Drug Administration has recently approved a pill with sensor that digitally tracks if patients have ingested their medication

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KISS GUILT GOODBYE FOREVER

By Shivank Khandelwal

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