Lifestyle diseases: A threat to backward states

Lifestyle diseases like chronic respiratory and heart diseases are killing more people in India than communicable ailments like Tuberculosis (TB) or Diarrhea in every states, including most backward belts.

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HEALTHY DIET TIPS FOR MOMS

Healthy Diet for Moms-to-be
Eat well, be well during pregnancy
By Samya Athamneh, International Dietician

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10 EXERCISES THAT YOU CAN DO AT HOME

From the comfort of indoors – at home and in your favorite attire – a workout to keep you fit by Mary Le Merwinna

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