Lonely People Run the Risk of Dying Early

Before we meaningfully or unwittingly leave our parents or acquaintances alone, we must be aware that the latest study has found that Loneliness

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Contracting Lifestyle Disease in Adulthood

A recent study has found that children are at risk of contracting lifestyle diseases in adulthood with waistlines which are more than half their height.

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Insomnia – A Short Communication Study

Insomnia is related to sleep physiological and cognitive arousal which interferes with sleep. The more an individual strives to sleep, the more frustration builds. The more impairs sleep. It is also associated with other psychological complaints like fatigue, boredom decreased energy and mood disturbances.

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Rising burden of non-communicable diseases

The contribution of most of the major non-communicable disease groups to the total disease burden has increased all over India since 1990

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DISHA – Need of the hour

Digital Information Security in Healthcare Act (DISHA) is proposed by the Indian government to secure e-Health data.

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Exercise in big parks can reduce depression

People who used large-sized neighbourhood parks walked or exercise for more than 150 minutes per week are less prone to major depression.

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Alcohol addiction: Counselling can be of great help

Alcohol abuse contributes to illness and premature deaths in a big way. It is also associated with several socio-economic consequences such loss of earnings and domestic violence.

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Menace of Non-Communicable diseases: A far reaching impact

Non-communicable diseases (NCDs) represent a major peril to the economic growth and development and human health of any nation. The economic loss to India is pegged at $4.58 trillion before 2030 due to NCDs and mental health.

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Food for thought

How important is your Mental health for your physical performance? | Food for Thought | Smartening up your diet

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