Dance therapy: A paradigm shift

Dance is an art wherein you can express yourself and have a therapeutic experience. Dance movement therapy is an old concept but needs a grip in India. The author shares her experience on how dance therapeutically heals her mentally and physically.

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Audible Vibrations Devices to heal the stress

98% of all Degenerative Diseases such as depression, heart ailments, weight fluctuations, hormonal imbalances and sexual disorders are caused by Stress

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WHAT IS AROMATHERAPY?

By Kanika Chauhan

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SWEET SMELL OF HEALTH AND WELL BEING

By Kanika Chauhan

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