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		<title>Smartphone addiction creates imbalance in brain</title>
		<link>https://innohealthmagazine.com/2018/issues/smartphone-addiction/</link>
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		<dc:creator><![CDATA[InnoHEALTH Magazine]]></dc:creator>
		<pubDate>Wed, 18 Apr 2018 09:47:21 +0000</pubDate>
				<category><![CDATA[Issues]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Behavioural Change]]></category>
		<category><![CDATA[Behavioural Therapy]]></category>
		<category><![CDATA[Brain chemistry]]></category>
		<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Brain Signals]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Cognitive Therapy]]></category>
		<category><![CDATA[Daily Habits]]></category>
		<category><![CDATA[Daily routines]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dr. SEO]]></category>
		<category><![CDATA[Drowsiness]]></category>
		<category><![CDATA[effect on brain]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[GABA]]></category>
		<category><![CDATA[GABA to Glx]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[Gaming Addiction]]></category>
		<category><![CDATA[Gamma Aminobutyric Acid]]></category>
		<category><![CDATA[Glutamate-glutamine]]></category>
		<category><![CDATA[Glx]]></category>
		<category><![CDATA[Healthy Control]]></category>
		<category><![CDATA[Hyperbole]]></category>
		<category><![CDATA[Hyung Suk Seo]]></category>
		<category><![CDATA[Imbalance in brain]]></category>
		<category><![CDATA[Impulsivity]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[Insomnia Severity]]></category>
		<category><![CDATA[Interacting with people]]></category>
		<category><![CDATA[Internet addicted teenagers]]></category>
		<category><![CDATA[Korea University of Seoul]]></category>
		<category><![CDATA[long term consequences]]></category>
		<category><![CDATA[Magnetic Resonance Spectroscopy]]></category>
		<category><![CDATA[Motor Control]]></category>
		<category><![CDATA[MRI]]></category>
		<category><![CDATA[MRS]]></category>
		<category><![CDATA[Neuroradiology at Korea]]></category>
		<category><![CDATA[Neurotransmitter]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[occassional phone call]]></category>
		<category><![CDATA[Patterns]]></category>
		<category><![CDATA[Pew Research Center Study]]></category>
		<category><![CDATA[phone call]]></category>
		<category><![CDATA[portable electronic devices]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Professor]]></category>
		<category><![CDATA[Radiological Society of North America]]></category>
		<category><![CDATA[RSNA]]></category>
		<category><![CDATA[Sharing with phones]]></category>
		<category><![CDATA[Sleeping]]></category>
		<category><![CDATA[Smartphone]]></category>
		<category><![CDATA[Smartphone addiction]]></category>
		<category><![CDATA[Smartphone addiction creates imbalance in brain]]></category>
		<category><![CDATA[Smartphone and internet]]></category>
		<category><![CDATA[Social Life]]></category>
		<category><![CDATA[South Korea]]></category>
		<category><![CDATA[Standardized internet]]></category>
		<category><![CDATA[Vision control]]></category>
		<category><![CDATA[Young people]]></category>
		<guid isPermaLink="false">https://ztt.nrm.mybluehostin.me/innohealthmagazine?p=3693</guid>

					<description><![CDATA[<p>According to a recent Pew Research Center study, 46 percent of Americans say they could not live without their smartphones. Researchers have found an imbalance in the brain chemistry of young people addicted to smartphones and the internet.</p>
<p>The post <a href="https://innohealthmagazine.com/2018/issues/smartphone-addiction/">Smartphone addiction creates imbalance in brain</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
]]></description>
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	<p><strong>Researchers have found an imbalance in the brain chemistry of young people addicted to smartphones and the internet.</strong></p>
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	<p style="text-align: justify !important;">According to a recent Pew Research Center study, 46 percent of Americans say they could not live without their smartphones. While this sentiment is clearly hyperbole, more and more people are becoming increasingly dependent on smartphones and other portable electronic devices for news, information, games, and even the occasional phone call.</p>
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	<p style="text-align: justify !important;">Along with a growing concern that young people, in particular, may be spending too much time staring into their phones instead of interacting with others, come questions as to the immediate effects on the brain and the possible long-term consequences of such habits.</p>
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	<p style="text-align: justify !important;">Hyung Suk Seo, M.D., professor of neuroradiology at Korea University in Seoul, South Korea, and colleagues used magnetic resonance spectroscopy (MRS) to gain unique insight into the brains of smartphone- and internet-addicted teenagers.</p>
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	<p style="text-align: justify !important;">MRS is a type of MRI that measures the brain’s chemical composition.</p>
<p style="text-align: justify !important;">The study, presented recently at the annual meeting of the Radiological Society of North America (RSNA) in Chicago, involved 19 young people (mean age 15.5, 9 males) diagnosed with internet or smartphone addiction and 19 gender- and age-matched healthy controls. Twelve of the addicted youth received nine weeks of cognitive behavioral therapy, modified from a cognitive therapy program for gaming addiction, as part of the study.</p>
<p style="text-align: justify !important;">Researchers used standardized internet and smartphone addiction tests to measure the severity of internet addiction. Questions focused on the extent to which internet and smartphone use affects daily routines, social life, productivity, sleeping patterns and feelings.</p>
<p style="text-align: justify !important;">“The higher the score, the more severe the addiction,” Dr. Seo said. Dr. Seo reported that the addicted teenagers had significantly higher scores in depression, anxiety, insomnia severity and impulsivity.</p>
<p style="text-align: justify !important;">The researchers performed MRS exams on the addicted youth prior to and following behavioral therapy and a single MRS study on the control patients to measure levels of gamma aminobutyric acid, or GABA, a neurotransmitter in the brain that inhibits or slows down brain signals, and glutamate glutamine (Glx), a neurotransmitter that causes neurons to become more electrically excited. Previous studies have found GABA to be involved in vision and motor control and the regulation of various brain functions, including anxiety.</p>
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	<p style="text-align: justify !important;">The results of the MRS revealed that, compared to the healthy controls, the ratio of GABA to Glx was significantly increased in the anterior cingulate cortex of smartphone- and internet-addicted youth prior to therapy.</p>
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	<p style="text-align: justify !important;">Dr. Seo said the ratios of GABA to creatine and GABA to glutamate were significantly correlated to clinical scales of internet and smartphone addictions, depression and anxiety.</p>
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	<p style="text-align: justify !important;">Having too much GABA can result in a number of side effects, including drowsiness and anxiety.</p>
<p style="text-align: justify !important;">More study is needed to understand the clinical implications of the findings, but Dr. Seo believes that increased GABA in the anterior cingulate gyrus in internet and smartphone addiction may be related to the functional loss of integration and regulation of processing in the cognitive and emotional neural network.</p>
<p style="text-align: justify !important;">The good news is GABA to Glx ratios in the addicted youth significantly decreased or normalized after cognitive behavioral therapy.</p>
<p style="text-align: justify !important;">“The increased GABA levels and disrupted balance between GABA and glutamate in the anterior cingulate cortex may contribute to our understanding the pathophysiology of and treatment for addictions,” Dr. Seo said.</p>
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	<p>Want to write for InnoHEALTH? send us your article at  <a href="mailto:magazine@innovatiocuris.com">magazine@innovatiocuris.com</a></p>
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	<p><strong>Read all the issues of InnoHEALTH magazine:</strong><br />
InnoHEALTH Volume 1 Issue 1 (July to September 2016) – <a href="https://goo.gl/iWAwN2">https://goo.gl/iWAwN2 </a><br />
InnoHEALTH Volume 1 Issue 2 (October to December 2016) – <a href="https://goo.gl/4GGMJz">https://goo.gl/4GGMJz </a><br />
InnoHEALTH Volume 2 Issue 1 (January to March 2017) – <a href="https://goo.gl/DEyKnw">https://goo.gl/DEyKnw </a><br />
InnoHEALTH Volume 2 Issue 2 (April to June 2017) – <a href="https://goo.gl/Nv3eev">https://goo.gl/Nv3eev</a><br />
InnoHEALTH Volume 2 Issue 3 (July to September 2017) – <a href="https://goo.gl/MCVjd6">https://goo.gl/MCVjd6</a><br />
InnoHEALTH Volume 2 Issue 4 (October to December 2017) – <a href="http://amzn.to/2B2UMLw">http://amzn.to/2B2UMLw</a><br />
InnoHEALTH Volume 3 Issue 1 (January to March 2018) – <a href="https://goo.gl/fksdQx">https://goo.gl/fksdQx</a><br />
InnoHEALTH Volume 3 Issue 2 (April to June 2018) – <a href="https://goo.gl/grbtRo">https://goo.gl/grbtRo</a></p>
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<p>The post <a href="https://innohealthmagazine.com/2018/issues/smartphone-addiction/">Smartphone addiction creates imbalance in brain</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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