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	<title>Breast Cancer Archives - InnoHEALTH magazine</title>
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		<title>Bridging the Urban-Rural Divide: Understanding Breast Cancer Risks in Delhi/NCR</title>
		<link>https://innohealthmagazine.com/2026/volume-10/volume-10-issue-5/bridging-the-urban-rural-divide-understanding-breast-cancer-risks-in-delhi-ncr/</link>
					<comments>https://innohealthmagazine.com/2026/volume-10/volume-10-issue-5/bridging-the-urban-rural-divide-understanding-breast-cancer-risks-in-delhi-ncr/#respond</comments>
		
		<dc:creator><![CDATA[Khushi Khandelwal]]></dc:creator>
		<pubDate>Wed, 11 Feb 2026 06:30:00 +0000</pubDate>
				<category><![CDATA[VOLUME 10 ISSUE 5]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[alcohol and breast cancer]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[cancer awareness.]]></category>
		<category><![CDATA[cancer education]]></category>
		<category><![CDATA[Delhi NCR]]></category>
		<category><![CDATA[Early Detection]]></category>
		<category><![CDATA[healthcare disparities]]></category>
		<category><![CDATA[lifestyle factors]]></category>
		<category><![CDATA[mobile mammography]]></category>
		<category><![CDATA[Preventive Care]]></category>
		<category><![CDATA[Public health]]></category>
		<category><![CDATA[reproductive health awareness]]></category>
		<category><![CDATA[Rural healthcare]]></category>
		<category><![CDATA[stress and cancer]]></category>
		<category><![CDATA[urban-rural divide]]></category>
		<category><![CDATA[Women's health]]></category>
		<guid isPermaLink="false">https://innohealthmagazine.com/?p=21434</guid>

					<description><![CDATA[<p>Shilpi Bariar  &#38; Dr.Roumi Deb A Growing Concern Breast cancer is now the most commonly diagnosed cancer among Indian women, surpassing cervical cancer in recent years. The GLOBOCAN 2020 report...</p>
<p>The post <a href="https://innohealthmagazine.com/2026/volume-10/volume-10-issue-5/bridging-the-urban-rural-divide-understanding-breast-cancer-risks-in-delhi-ncr/">Bridging the Urban-Rural Divide: Understanding Breast Cancer Risks in Delhi/NCR</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong><mark style="background-color:rgba(0, 0, 0, 0);color:#a03622" class="has-inline-color">Shilpi Bariar<sup>  </sup>&amp; Dr.Roumi Deb<br></mark></strong></p>



<h3 class="wp-block-heading"><strong>A Growing Concern</strong></h3>



<p>Breast cancer is now the most commonly diagnosed cancer among Indian women, surpassing cervical cancer in recent years. The GLOBOCAN 2020 report revealed that India recorded over 178,000 new breast cancer cases and more than 90,000 deaths, making it a public health crisis in the making. In Delhi/NCR, a region that uniquely combines advanced urban settlements with semi-urban and rural belts, the impact of this disease is amplified by stark differences in lifestyle, access to healthcare, and awareness.</p>



<h3 class="wp-block-heading"><strong>The Urban vs. Rural Reality</strong></h3>



<p>Urban areas in Delhi/NCR show a higher reported incidence of breast cancer, largely due to a combination of delayed childbirth, sedentary work environments, increasing levels of obesity, and dietary habits dominated by processed foods. Women in urban spaces often have better access to diagnostic facilities, yet are simultaneously exposed to risk factors such as environmental pollutants, chronic stress, and hormonal therapies.</p>



<p>In contrast, the rural population reflects a paradox. On one hand, recorded incidence rates are lower, which might seem promising. However, these figures are often misleading due to underdiagnosis, lack of awareness, and cultural stigmas that prevent women from seeking timely medical care. Women in rural Delhi/NCR are more likely to ignore symptoms or delay medical consultation, influenced by limited healthcare infrastructure and financial constraints. A 2022 study by AIIMS indicated that over 60% of rural women in North India have never undergone even a basic clinical breast examination.</p>



<figure class="wp-block-image alignleft size-large is-resized"><img fetchpriority="high" decoding="async" width="1024" height="819" src="https://innohealthmagazine.com/wp-content/uploads/2026/02/front-view-woman-beach-2-1024x819.jpg" alt="" class="wp-image-21435" style="aspect-ratio:1.249864381035044;width:419px;height:auto" srcset="https://innohealthmagazine.com/wp-content/uploads/2026/02/front-view-woman-beach-2-1024x819.jpg 1024w, https://innohealthmagazine.com/wp-content/uploads/2026/02/front-view-woman-beach-2-300x240.jpg 300w, https://innohealthmagazine.com/wp-content/uploads/2026/02/front-view-woman-beach-2-768x614.jpg 768w, https://innohealthmagazine.com/wp-content/uploads/2026/02/front-view-woman-beach-2-1536x1229.jpg 1536w, https://innohealthmagazine.com/wp-content/uploads/2026/02/front-view-woman-beach-2-2048x1639.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h3 class="wp-block-heading"><strong>The Lifestyle Factor</strong></h3>



<p>One of the most critical influences on breast cancer risk is lifestyle. Urban women in Delhi experience higher levels of physical inactivity due to desk-bound jobs and increasing reliance on technology. According to NFHS-5 (2019–21), more than 23% of urban women in the city are overweight or obese—a significant risk factor for hormone-related cancers. Alcohol consumption and stress are also emerging threats in metropolitan areas, with studies such as The Lancet Oncology’s 2020 India report linking alcohol use to nearly 6% of breast cancer cases. Additionally, a 2023 survey by Fortis Healthcare revealed that over 70% of working women in major Indian cities, including Delhi, report high levels of stress—often overlooked in public health planning.</p>



<p>On the other hand, while rural lifestyles may appear physically active, they are not immune to risk. Poor nutrition, lack of reproductive health education, and delayed access to preventive care all contribute to late-stage cancer diagnosis, which significantly lowers survival rates.</p>



<h3 class="wp-block-heading"><strong>Access, Awareness, and Equity</strong></h3>



<p>The disparity between urban and rural breast cancer outcomes highlights a critical urban-rural health inequity. While urban women benefit from screening programs, health insurance coverage, and frequent media campaigns, rural communities continue to struggle with limited infrastructure, social stigma, and misinformation. Breast self-examination (BSE), a simple and effective tool for early detection, remains poorly understood or practiced in rural areas. A 2021 study conducted by PGIMER, Chandigarh, found that fewer than 25% of rural women in North India were aware of BSE or its importance.</p>



<p>Moreover, despite Delhi’s status as a healthcare hub, a significant portion of its rural outskirts remains underserved. The gap in access to diagnostics and follow-up treatment further exacerbates health outcomes for women in these areas.</p>



<h3 class="wp-block-heading"><strong>Toward Inclusive Solutions</strong></h3>



<p>Closing the gap in breast cancer awareness and care in Delhi/NCR requires a multipronged approach. Community-based screening through mobile mammography units can play a transformative role in rural areas. Public health programs must include culturally sensitive awareness campaigns that speak to women in their local languages and address social taboos directly. Simultaneously, wellness initiatives in urban areas need to prioritize stress management, dietary counseling, and regular health check-ups.</p>



<p>Education plays a foundational role. Integrating reproductive health and cancer awareness in school and college curricula can empower young women early in life. Strengthening the role of Accredited Social Health Activists (ASHAs) and local healthcare providers is also essential in spreading awareness and building trust within rural communities.</p>



<h3 class="wp-block-heading"><strong>A Data-Driven Call to Action</strong></h3>



<p>Data paints a sobering picture. Nationally, one in 29 women is at risk of developing breast cancer in her lifetime. In Delhi/NCR, this risk is even more pronounced. Yet nearly 60 to 70 percent of breast cancer cases across India are detected in advanced stages, significantly reducing survival chances. In contrast, early-stage diagnosis can increase the five-year survival rate to over 90 percent, emphasizing the life-saving potential of awareness and timely intervention.</p>



<p>Breast cancer in Delhi/NCR is a mirror reflecting the broader challenges of India’s healthcare landscape—a landscape shaped by geography, income, education, and gender. To truly combat this disease, we must move beyond hospital-centric solutions and invest in community engagement, preventive education, and equitable access to care.</p>



<p>Empowering women—urban and rural alike—with knowledge, support, and timely medical attention is not just a health goal; it is a societal necessity. In doing so, we not only improve survival rates but also affirm the right to health and dignity for every woman, regardless of her postcode.</p>



<p>Authors Biography</p>



<p><mark style="background-color:rgba(0, 0, 0, 0);color:#a03622" class="has-inline-color"><em>Shilpi Bariar </em>is Research Scholar at Amity Institute of Social Sciences &amp; <em>Dr. Roumi Deb </em>is Professor at Amity Institute of Social Sciences Amity University Noida</mark></p>



<p></p>
<p>The post <a href="https://innohealthmagazine.com/2026/volume-10/volume-10-issue-5/bridging-the-urban-rural-divide-understanding-breast-cancer-risks-in-delhi-ncr/">Bridging the Urban-Rural Divide: Understanding Breast Cancer Risks in Delhi/NCR</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21434</post-id>	</item>
		<item>
		<title>Personalized Diagnostics in Women’s Health: Early Detection, Better Outcomes</title>
		<link>https://innohealthmagazine.com/2026/volume-10/volume-10-issue-5/personalized-diagnostics-in-womens-health-early-detection-better-outcomes/</link>
					<comments>https://innohealthmagazine.com/2026/volume-10/volume-10-issue-5/personalized-diagnostics-in-womens-health-early-detection-better-outcomes/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Shelly Mahajan]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 06:30:00 +0000</pubDate>
				<category><![CDATA[Guest Column]]></category>
		<category><![CDATA[Persona]]></category>
		<category><![CDATA[VOLUME 10 ISSUE 5]]></category>
		<category><![CDATA[3D-Mammography]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[cervical cancer prevention]]></category>
		<category><![CDATA[DEXA scan]]></category>
		<category><![CDATA[Early Detection]]></category>
		<category><![CDATA[fibroids]]></category>
		<category><![CDATA[hormonal profiling]]></category>
		<category><![CDATA[ovarian cysts]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[pelvic ultrasound]]></category>
		<category><![CDATA[personalized diagnostics]]></category>
		<category><![CDATA[Preventive Care]]></category>
		<category><![CDATA[Thyroid Health]]></category>
		<category><![CDATA[Women's health]]></category>
		<category><![CDATA[women’s health screenings]]></category>
		<guid isPermaLink="false">https://innohealthmagazine.com/?p=21425</guid>

					<description><![CDATA[<p>Dr. Shelly Mahajan Women’s health today is moving beyond the era of one-size-fits-all checklists. For decades, screenings relied largely on age brackets or generalized guidelines, often overlooking the nuances of...</p>
<p>The post <a href="https://innohealthmagazine.com/2026/volume-10/volume-10-issue-5/personalized-diagnostics-in-womens-health-early-detection-better-outcomes/">Personalized Diagnostics in Women’s Health: Early Detection, Better Outcomes</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><mark style="background-color:rgba(0, 0, 0, 0);color:#a03622" class="has-inline-color"><strong>Dr. Shelly Mahajan</strong></mark></p>



<figure class="wp-block-image alignleft size-large is-resized"><img decoding="async" width="1024" height="1024" src="https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-1024x1024.jpg" alt="" class="wp-image-21427" style="width:398px;height:auto" srcset="https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-1024x1024.jpg 1024w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-300x300.jpg 300w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-150x150.jpg 150w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-768x768.jpg 768w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-1536x1536.jpg 1536w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-140x140.jpg 140w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-100x100.jpg 100w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-500x500.jpg 500w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-350x350.jpg 350w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-1000x1000.jpg 1000w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan-800x800.jpg 800w, https://innohealthmagazine.com/wp-content/uploads/2026/02/Dr.-Shelly-Mahajan.jpg 1802w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>Women’s health today is moving beyond the era of one-size-fits-all checklists. For decades, screenings relied largely on age brackets or generalized guidelines, often overlooking the nuances of each woman’s unique health journey. Advances in imaging technologies and laboratory testing now allow for a far more personalized approach—catching conditions earlier, tailoring treatments, and improving outcomes significantly.</p>



<h3 class="wp-block-heading"><strong>Detecting the Silent Shifts Early</strong></h3>



<p>Breast cancer offers one of the clearest examples of why early and precise diagnostics are crucial. With millions of new cases diagnosed globally each year, timely detection often marks the difference between conservative management and aggressive treatment. Digital mammography, especially when paired with 3D tomosynthesis, can now identify changes as small as 50 microns, dramatically improving survival rates. For women with dense breast tissue or a strong family history, combining mammography with ultrasound or MRI provides a safety net against missed diagnoses.</p>



<p>The same applies to other silent conditions. Pelvic ultrasound, often associated only with pregnancy, also reveals early signs of ovarian cysts, fibroids, and endometriosis—conditions that can threaten fertility or cause chronic pain if undetected. Identifying these concerns early opens up a wider range of options, from lifestyle adjustments and medications to minimally invasive procedures, before more severe interventions become necessary.</p>



<h3 class="wp-block-heading"><strong>Looking Beyond Symptoms</strong></h3>



<p>Personalized diagnostics extends far beyond imaging. Hormonal and metabolic profiling, for instance, offers a window into underlying imbalances that may not present obvious symptoms. Comprehensive hormone panels measuring estradiol, progesterone, AMH, thyroid hormones, FSH, LH, prolactin, and cortisol can uncover early signs of PCOS, thyroid dysfunction, or adrenal imbalances years before they appear clinically. Acting proactively on these results allows preventive care, reducing long-term risks.</p>



<p>Bone health is another area where early diagnostics make a difference. Conditions like osteopenia and osteoporosis typically remain hidden until a fracture occurs. A DEXA scan can detect bone density loss early, especially vital for women approaching menopause or those with metabolic or thyroid-related conditions. Similarly, thyroid screenings often expose subclinical hypothyroidism—an invisible condition that quietly affects fertility, energy levels, and cardiovascular health.</p>



<p>Cervical cancer screening provides yet another example of the life-saving impact of diagnostics. Regular Pap smears, combined with HPV testing, detect pre-cancerous changes well before they become invasive, turning what was once a life-threatening disease into a largely preventable one.</p>



<figure class="wp-block-image alignright size-large is-resized"><img decoding="async" width="1024" height="682" src="https://innohealthmagazine.com/wp-content/uploads/2026/02/female-reproductive-system-model-1024x682.jpg" alt="" class="wp-image-21429" style="aspect-ratio:1.5003752704154465;width:460px;height:auto" srcset="https://innohealthmagazine.com/wp-content/uploads/2026/02/female-reproductive-system-model-1024x682.jpg 1024w, https://innohealthmagazine.com/wp-content/uploads/2026/02/female-reproductive-system-model-300x200.jpg 300w, https://innohealthmagazine.com/wp-content/uploads/2026/02/female-reproductive-system-model-768x512.jpg 768w, https://innohealthmagazine.com/wp-content/uploads/2026/02/female-reproductive-system-model-1536x1024.jpg 1536w, https://innohealthmagazine.com/wp-content/uploads/2026/02/female-reproductive-system-model-900x600.jpg 900w, https://innohealthmagazine.com/wp-content/uploads/2026/02/female-reproductive-system-model.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h3 class="wp-block-heading"><strong>Towards Better Outcomes</strong></h3>



<p>What makes personalized diagnostics transformative is not simply the array of tests available, but how they are combined and interpreted in the context of an individual woman’s risk profile. Rather than waiting for symptoms to surface, physicians are increasingly using family history, genetics, hormonal balance, and lifestyle factors to shape care pathways. This ensures higher-risk women are screened earlier and more intensively, while unnecessary testing is minimized for others.</p>



<p>The patient experience is also being redefined. Integrated workflows that combine imaging, pathology, and molecular testing reduce delays and uncertainty. Convenience features like home sample collection, digital reports, and online scheduling further encourage consistency in health checks—helping women prioritize their well-being without disruption.</p>



<p>The result is a healthcare system that identifies disease earlier, offers more precise interventions, and empowers women with clear, individualized insights. Personalized diagnostics does not replace existing guidelines; instead, it enhances them, ensuring care is both evidence-based and uniquely tailored.</p>



<h3 class="wp-block-heading"><strong>Key Takeaway</strong></h3>



<p>Personalized diagnostics is reshaping women’s healthcare. By moving beyond generic screening models and aligning tests with each woman’s specific risk factors, it enables earlier detection, more targeted interventions, and greater preventive care. As access and awareness continue to expand, this approach offers women the ability to take charge of their health sooner, avoid complications, and build a stronger foundation for lifelong well-being.</p>



<p></p>
<p>The post <a href="https://innohealthmagazine.com/2026/volume-10/volume-10-issue-5/personalized-diagnostics-in-womens-health-early-detection-better-outcomes/">Personalized Diagnostics in Women’s Health: Early Detection, Better Outcomes</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21425</post-id>	</item>
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		<title>“BREAST CANCER” could prevent Breast Cancer</title>
		<link>https://innohealthmagazine.com/2024/well-being/breast-cancer-could-prevent-breast-cancer/</link>
					<comments>https://innohealthmagazine.com/2024/well-being/breast-cancer-could-prevent-breast-cancer/#respond</comments>
		
		<dc:creator><![CDATA[InnoHEALTH magazine digital team]]></dc:creator>
		<pubDate>Mon, 08 Jan 2024 07:11:38 +0000</pubDate>
				<category><![CDATA[Well Being]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Health]]></category>
		<category><![CDATA[Early Detection]]></category>
		<category><![CDATA[Lifestyle choices]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Proactive Measures]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Risk Reduction]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://ztt.nrm.mybluehostin.me/innohealthmagazine?p=18741</guid>

					<description><![CDATA[<p>Take note of the acronym “Breast Cancer” to be aware about the prevention of breast cancer.&#160; October is designated as Breast Cancer Awareness Month. The second most common malignancy among...</p>
<p>The post <a href="https://innohealthmagazine.com/2024/well-being/breast-cancer-could-prevent-breast-cancer/">“BREAST CANCER” could prevent Breast Cancer</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="725" height="1024" src="https://innohealthmagazine.comwp-content/uploads/2023/12/BREAST-CANCER-could-prevent-Breast-Cancer-725x1024.png" alt="BREAST CANCER” could prevent Breast Cancer" class="wp-image-18750" srcset="https://innohealthmagazine.com/wp-content/uploads/2023/12/BREAST-CANCER-could-prevent-Breast-Cancer-725x1024.png 725w, https://innohealthmagazine.com/wp-content/uploads/2023/12/BREAST-CANCER-could-prevent-Breast-Cancer-212x300.png 212w, https://innohealthmagazine.com/wp-content/uploads/2023/12/BREAST-CANCER-could-prevent-Breast-Cancer-768x1085.png 768w, https://innohealthmagazine.com/wp-content/uploads/2023/12/BREAST-CANCER-could-prevent-Breast-Cancer.png 794w" sizes="(max-width: 725px) 100vw, 725px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p><strong>Take note of the acronym “Breast Cancer” to be aware about the prevention of breast cancer.&nbsp;</strong></p>



<p>October is designated as Breast Cancer Awareness Month. The second most common malignancy among women is breast cancer. A woman has a 1 in 39 (or around 2.5%) chance of dying from breast cancer. Since 1989, there has been a steady fall in the number of breast cancer deaths, with a projected 43% decrease by the year 2020. Better treatments as well as earlier detection of breast cancer through screening and more awareness are thought to be the causes of the decline in death rates. However, in recent years, the trend has marginally halted.</p>



<p>By raising enough awareness of breast cancer prevention and early detection, the decline is&nbsp; still possible.&nbsp;Changes in lifestyle and a few thoughtful suggestions are laid out in the acronym “Breast Cancer”.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">B – Be physically active:</h2>



<p>The World Health Organization highlights the need for regular exercise. All movement, whether done for recreation, transportation to go to and from locations, or as part of a person&#8217;s job, is considered physical exercise. Both vigorous and moderate physical activity are beneficial to health. It has been demonstrated that regular exercise helps control and prevent noncommunicable diseases like diabetes, heart disease, stroke, and several malignancies. Additionally, it lowers blood pressure, supports a healthy body weight, and enhances mental health, wellbeing, and quality of life. Every day, one should engage in at least 30 minutes of exercise.</p>
</div>
</div>



<h2 class="Body" style="text-align: justify; text-justify: inter-ideograph; color: #2b322f; font-size: 19px; line-height: 1.7;"><strong><em>Both vigorous and moderate physical activity are beneficial to health.</em></strong></h2>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">R- Rest Adequately:</h2>



<p>Overall, getting enough sleep is essential for preserving our health and wellbeing. Rest aids in preventing injuries and enhancing performance by giving our bodies time to heal. Additionally, it promotes a healthy immune system, eases inflammation, and helps muscles rebuild themselves. Additionally, getting enough sleep lowers stress. Rest means getting enough sleep. A solid 7 to 8 hour sleep cycle is crucial.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">E &#8211; Eat Healthy:</h2>



<p>A range of healthful meals are part of an eating regimen that supports weight management and overall health. Consider adding a variety of colours to your plate as if you were eating the rainbow. Dark, leafy greens, oranges, tomatoes, even fresh herbs, are all incredibly nutrient-dense foods.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">A – Avoid Birth Control Pills if possible:</h2>



<p>Birth control pill use, whether recent or current, has been demonstrated to slightly increase the risk of breast cancer.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">S- Self Breast Examination:</h2>



<p>Understanding how to conduct a breast self-examination is crucial. It helps in early detection and can be done monthly.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">T – Track Breast Changes:</h2>



<p>The alterations the breast experiences make breast cancer symptoms obvious. A woman will notice changes in her breasts&#8217; and nipples&#8217; shapes, discharges, puckered skin, and redness.&nbsp;</p>



<h2 class="Body" style="text-align: justify; text-justify: inter-ideograph; color: #2b322f; font-size: 19px; line-height: 1.7;"><strong><em>Mammograms are for many women the best technique to detect breast cancer at an early stage, when it is less difficult to cure and before it becomes large enough to feel or produce symptoms.</em></strong></h2>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">C: Consult a healthcare worker:</h2>



<p>It is always beneficial to consult a healthcare professional. They can perform a clinical breast examination that aids in spotting any alterations to the breast tissues. Any changes you notice should be reported for more analysis.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">A: Avoid Hormone Replacement Therapy for a long period:</h2>



<p>Steer clear of long-term hormone replacement therapy. Long-term usage of hormone replacement therapy has been linked to an increased risk of breast cancer.&nbsp;</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">N: Note your weight:</h2>



<p>The risk of developing a number of diseases has been connected to weight gain. Obesity is seen as a risk factor for developing breast cancer. It is really crucial.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">C: Consider a yearly mammogram:</h2>



<p>Take into account a yearly mammogram: Mammograms are for many women the best technique to detect breast cancer at an early stage, when it is less difficult to cure and before it becomes large enough to feel or produce symptoms. Regular mammograms can reduce the risk of breast cancer-related death. Mammograms are typically advised after age 40.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">E- Ensure breastfeeding:</h2>



<p>Breast cancer risk has been shown to reduce with continued nursing. While a baby can be breastfed exclusively for the first six months of life, it is encouraged to continue nursing for at least two years.</p>



<h2 class="wp-block-heading has-text-color" style="color:#bb5656;font-size:25px">R – Reduce Stress:</h2>



<p>Many epidemiological studies have looked into the connection between stress and cancer and have found that there may be a causal relationship.</p>



<p style="color: #a13621;"><em><strong> &#8220;Composed by: Ms. Frincy Francis’s passion is to teach nursing students the art of maternity nursing and shape them into empathetic nurses. Following this passion, she fulfilled her career as a nurse.Currently she is employed as lecturer in the Maternal and Child Health Dept in Muscat, Oman.&#8221;</strong></em></p>
<p>The post <a href="https://innohealthmagazine.com/2024/well-being/breast-cancer-could-prevent-breast-cancer/">“BREAST CANCER” could prevent Breast Cancer</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<title>Breast Cancer Management: a way forward in healing</title>
		<link>https://innohealthmagazine.com/2022/persona/breast-cancer-management-a-way-forward-in-healing/</link>
					<comments>https://innohealthmagazine.com/2022/persona/breast-cancer-management-a-way-forward-in-healing/#respond</comments>
		
		<dc:creator><![CDATA[InnoHEALTH magazine digital team]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 10:37:32 +0000</pubDate>
				<category><![CDATA[Exclusive Interview]]></category>
		<category><![CDATA[Persona]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[BRCA2]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast-conserving surgery]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Lump or thickening in breast]]></category>
		<category><![CDATA[Obesity Management]]></category>
		<category><![CDATA[self-breast examination]]></category>
		<category><![CDATA[Tumor]]></category>
		<guid isPermaLink="false">https://ztt.nrm.mybluehostin.me/innohealthmagazine?p=15664</guid>

					<description><![CDATA[<p>Dr. Chaitanyanand B. Koppiker is India’s one of the leading Breast Cancer, Breast Oncoplastic and Reconstruction Surgeon &#38; the Founder and Managing Trustee of Prashanti Cancer Care Mission, Pune, India....</p>
<p>The post <a href="https://innohealthmagazine.com/2022/persona/breast-cancer-management-a-way-forward-in-healing/">Breast Cancer Management: a way forward in healing</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-columns has-white-color has-vivid-red-background-color has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
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<p><strong><em>Dr. Chaitanyanand B. Koppiker is India’s one of the leading Breast Cancer, Breast Oncoplastic and Reconstruction Surgeon &amp; the Founder and Managing Trustee of Prashanti Cancer Care Mission, Pune, India</em></strong>. </p>



<p>Dr. Debleena Bhatacharya, Associate Editor,interviews him regarding the Breast cancer management and the research associated for the treatment</p>
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<h3 style="color: #0c5999 !important; text-align: justify;"><strong>1. In terms of mortality, as per the Globocan data 2020, in India, BC accounted for 13.5% (178361) of all cancer cases and 10.6% (90408) of all deaths . What is the reason behind such high mortality due to breast cancer?.</strong></h3>



<p>There are several reasons that can contribute to the high mortality rate due to breast cancer in India. In my experience major reasons for poor survival rate in India when compared to western countries is the late stage of detection. Many patients are unaware of the signs of the disease, and very few perform self-breast examinations or undergo routine checkups. As a result, most patients are diagnosed at a very late stage. Additionally, the stigma of social embarrassment and isolation is a major deterrent in seeking early care for breast cancer. A few more factors such as dense breasts, lack of adequate diagnostic facilities in tier-2 and tier-3 cities and trained professionals, inadequate or fragmented treatment also contribute to late detection and poor survival. </p>
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<h3 style="color: #0c5999 !important; text-align: justify;"><strong>2. How does a woman know that she is having breast cancer? What are the basic diagnoses that one can do at home?.</strong></h3>



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<figure class="wp-block-image size-full"><img decoding="async" width="871" height="796" src="https://innohealthmagazine.comwp-content/uploads/2022/10/Breast-Cancer-Management-a-way-forward-in-healing-1.png" alt="" class="wp-image-15689" srcset="https://innohealthmagazine.com/wp-content/uploads/2022/10/Breast-Cancer-Management-a-way-forward-in-healing-1.png 871w, https://innohealthmagazine.com/wp-content/uploads/2022/10/Breast-Cancer-Management-a-way-forward-in-healing-1-300x274.png 300w, https://innohealthmagazine.com/wp-content/uploads/2022/10/Breast-Cancer-Management-a-way-forward-in-healing-1-768x702.png 768w" sizes="(max-width: 871px) 100vw, 871px" /></figure>
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<p>Many women from the community ask me how they will figure out if they have breast cancer. Firstly, remain aware of any hereditary/family history of cancers specifically in immediate family members.&nbsp; Women can take basic steps at home, to help early detection of breast cancer, such as being vigilant about any changes in their breast and doing regular self-breast examination as shown in Figure 1.&nbsp; There are specific signs one can look out for shown in the image Figure 2, such as</p>



<ul class="wp-block-list"><li>Change in size or shape of breast</li><li>Lump or thickening in breast</li><li>Redness or rash around the nipple</li><li>Discharge from the nipple</li><li>Constant pain in breast or armpit</li><li>Inverted or change in position or shape of nipple</li><li>Change in skin texture</li></ul>



<h3 style="color: #0c5999 !important; text-align: justify;"><strong>3. What is the role of Mammography and how often should it be done?.</strong></h3>



<p>A mammogram is an X-ray picture of the breast that’s commonly used by the physician to detect breast lesions. It is typically painless and can help in detection of abnormal lesions in the breast. According to the American Cancer Society (ACS), women above the age of 40 should have mammography done every year.</p>



<h3 style="color: #0c5999 !important; text-align: justify;"><strong>4. Does any lifestyle change have an impact on reducing Breast cancer risk?.</strong></h3>



<p>Although some risk factors associated with breast cancer are beyond our control, healthy modifications to lifestyle can reduce the risk of breast cancer. Healthy lifestyle behaviours for cancer risk reduction include&nbsp;&nbsp;</p>



<ul class="wp-block-list"><li>Having a healthy and balanced diet</li><li>Obesity Management</li><li>Active Lifestyle</li><li>Avoid alcohol consumption and smoking</li><li>Young mothers are recommended to breastfeed their infants. As breastfeeding has been shown to have a protective effect towards breast cancer. </li></ul>



<h3 style="color: #0c5999 !important; text-align: justify;"><strong>5. Does breast cancer have genetic predisposition? Can you please elaborate on this.</strong></h3>



<p>About 5-10% of breast cancers are hereditary, that is they result from certain changes in genes that are directly passed on from a parent. The most talked about breast cancer-related genes are the BRCA1 and BRCA2. Although changes or mutations in these genes can increase the risk of breast cancer to about 60% not all individuals with these mutations will develop breast cancer. According to NCCN guidelines, women diagnosed with breast cancer at a young age or having a strong family history such as breast cancer in immediate family members should undergo genetic testing.</p>



<h3 style="color: #0c5999 !important; text-align: justify;"><strong>6. Can men also have breast cancer?
.</strong></h3>



<p>Though breast cancer is most commonly thought of as a disease that affects women, breast cancer does occur in men. As discussed in the previous question, genetic predisposition of mutated genes such as BRCA2 can increase the risk of developing breast and prostate cancers in men.</p>



<h3 style="color: #0c5999 !important; text-align: justify;"><strong>7. Does breast cancer diagnosed in a lactating mother affect the baby&#8217;s health?.</strong></h3>



<p>There is no direct effect of breast cancer on the baby’s health. The treatment for breast cancer, such as chemotherapy or radiation, may affect breast feeding ability. Breastfeeding during chemotherapy treatment is not permitted. It is dangerous for infants because they interfere with normal, healthy cell division. Women undergoing radiation therapy can nurse the baby. However, radiation may damage the glands or ducts present in and around the breasts, which can limit the milk production in the affected breast. In such a case, you can breastfeed from the other, unaffected breast. It is best to discuss your options with your physician and identify the best course for you and your child.</p>



<h3 style="color: #0c5999 !important; text-align: justify;"><strong>8. What is the current gold standard treatment for breast cancer.</strong></h3>



<p>Breast cancer treatment varies according to type of tumor, stage of cancer and tumour presentation. Surgery remains the main modality for treatment. In some cases, before the surgery neoadjuvant therapy could be given to shrink the tumor bulk. Surgery is usually followed by adjuvant therapy and radiation to ensure full recovery and minimize the risk of metastases.&nbsp;</p>



<p>In India, mastectomy or complete removal of the breast is still the main approach to breast cancer management. However, for most females, the appearance of the breast influences their self-perception and self-image. As a result, mastectomy is often known to result in loss of self-esteem and reduced quality of life (QoL) for the woman. Breast-conserving surgery (BCS) is an oncologically safe approach that also maintains the cosmesis of the breast.&nbsp; BCS has been shown to have better statistically significant outcomes than mastectomy. Patient reported outcomes of BCS show better quality of life, better self-image, and better satisfaction with the surgery compared to mastectomy.</p>



<h3 style="color: #0c5999 !important; text-align: justify;"><strong>9. You have been involved in many education initiatives around (breast) cancer at National and International level. Could you highlight to us the relevance of these initiatives for the community and what is the gap that you are filling here?.</strong></h3>



<p>My practice has always had a multi-pronged approach towards Breast Cancer Management- along with a state of art breast cancer-focused health care unit, we are quite active in capacity building and also run an impactful and exemplary research program. The research program traverses from clinical to molecular to translational research in breast cancer. We also are active in outreach and community awareness through our registered NGO PCCM.</p>



<p>In capacity-building we are at the forefront and run two rich international programs. One is a Masters Program in Oncoplasty in association with University of East Anglia and second is a global educational network for breast cancer physicians and surgeons called BreastGlobal (<a href="http://www.breastglobal.org" target="_blank" rel="noreferrer noopener">www.breastglobal.org</a>). Working in resource-constrained settings in an LMIC has mandated the moulding of our approach to breast cancer management specifically for oncoplastic techniques. We have widely published in national and international journals our local surgical adaptations as well as on genetic and molecular aspects of breast cancer in the Indian scenario. </p>



<p>In 2018, my research unit went on to establish the tissue and data biobank to build a retrospective cohort of breast cancer patients that have been diagnosed and treated at my practice. The biobank is set with the vision that tissue repositories with annotated patient data have been proven to be of immense importance to understand cancer profiles and identify targeted and personalized therapies.</p>



<p>Our capacity building and research efforts will prove to be of national importance as I feel that training and education are cornerstones for development of next generation physicians and will directly impact the well-being of the society.&nbsp;</p>
<p>The post <a href="https://innohealthmagazine.com/2022/persona/breast-cancer-management-a-way-forward-in-healing/">Breast Cancer Management: a way forward in healing</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<title>Health Screenings that all Women Often Avoid</title>
		<link>https://innohealthmagazine.com/2019/research/health-screenings-women-often-avoid/</link>
					<comments>https://innohealthmagazine.com/2019/research/health-screenings-women-often-avoid/#respond</comments>
		
		<dc:creator><![CDATA[InnoHEALTH Magazine]]></dc:creator>
		<pubDate>Thu, 01 Aug 2019 09:07:13 +0000</pubDate>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[Anaemia]]></category>
		<category><![CDATA[blood count]]></category>
		<category><![CDATA[BMD]]></category>
		<category><![CDATA[bone mineral density]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer Prevention]]></category>
		<category><![CDATA[breast cancer screening]]></category>
		<category><![CDATA[cardiovascular diseases]]></category>
		<category><![CDATA[cervical cancer screening]]></category>
		<category><![CDATA[complete blood count]]></category>
		<category><![CDATA[complications in pregnancy]]></category>
		<category><![CDATA[DEXA]]></category>
		<category><![CDATA[diabetes screening]]></category>
		<category><![CDATA[gynaecological]]></category>
		<category><![CDATA[health screening]]></category>
		<category><![CDATA[high pressure]]></category>
		<category><![CDATA[HPV]]></category>
		<category><![CDATA[HPV test]]></category>
		<category><![CDATA[infertility in women]]></category>
		<category><![CDATA[lipid profile]]></category>
		<category><![CDATA[mammogram test]]></category>
		<category><![CDATA[normal health screening]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[pap smear]]></category>
		<category><![CDATA[pap test]]></category>
		<category><![CDATA[pelvic floor disorder]]></category>
		<category><![CDATA[puberty and menstruation cycle]]></category>
		<category><![CDATA[screening of diabetes]]></category>
		<category><![CDATA[sexually transmitted diseases]]></category>
		<category><![CDATA[stressful]]></category>
		<category><![CDATA[thyroid function test]]></category>
		<category><![CDATA[thyroid gland]]></category>
		<category><![CDATA[Thyroid T3 and T4]]></category>
		<category><![CDATA[uterine fibroids]]></category>
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					<description><![CDATA[<p>When talking about working women professionals, they don’t often get time for their normal health screenings due to high pressure and stressful jobs.</p>
<p>The post <a href="https://innohealthmagazine.com/2019/research/health-screenings-women-often-avoid/">Health Screenings that all Women Often Avoid</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="fws_6a05d72896c87"  data-column-margin="default" data-midnight="dark"  class="wpb_row vc_row-fluid vc_row top-level"  style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop"  style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left">
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	<p style="text-align: justify !important;">Women form the backbone of each family. But due to the change in <a href="https://innohealthmagazine.comwell-being/contracting-lifestyle-disease-adulthood/">lifestyle</a>, they are so much engrossed fulfilling the liabilities that they often sacrifice their well-being for their family. When talking about working <a href="https://innohealthmagazine.comnewscope/laqshya-programme/">women</a> professionals, they don’t often get time for their normal health screenings due to high pressure and stressful jobs. Some common medical issues which the women face include untimely menopause, complications in <a href="https://innohealthmagazine.comtrends/fetal-medicine-treatment/">pregnancy</a>, and other gynaecological conditions such as pelvic floor disorders, uterine fibroids, etc.</p>
<p style="text-align: justify !important;">With the rapidly emerging women- related problems in the society, few organizations have developed web portals to provide diagnostic services on just a click of a mouse. These portals aid in availing health screenings at the comfort of home via laptops, desktops, etc. The sample is collected, and the reports of the tests are dropped at the doorsteps. This also provides accuracy and transparency in the tests.</p>
<p>To name a few, we mention here a few important tests which every woman must undergo.</p>
</div>



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	<h3><strong>Complete Blood Count</strong></h3>
<p style="text-align: justify !important;">A complete blood count is a <a href="https://innohealthmagazine.comtheme/living-with-diabetes/">blood test</a> which helps to evaluate the overall health and helps in detecting a wide range of diseases and disorders including anaemia, various infections and even life-threatening diseases such as leukaemia. This is not an age-specific test. The doctors suggest each woman undergo the test and get their complete blood count twice in a month.</p>
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	<h3>Screening of Diabetes</h3>
<p style="text-align: justify !important;">If in the early stages, <a href="https://innohealthmagazine.comtrends/smart-toilet-detects-cancer-diabetes-urine/">diabetes</a> doesn’t show any symptoms but when in later stages it can severely affect the kidney, liver and even eyes of the patient. The basic diabetes check-ups include fasting plasma glucose and pre-prandial plasma. The A1C test provides three -month report of the blood glucose levels. Diabetes screening should be done annually if the reports are normal.</p>
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	<h3>Mammogram Test (Breast Cancer Screening)</h3>
<p style="text-align: justify !important;">A mammogram, which screens <a href="https://innohealthmagazine.comtrends/tailorx-study-breast-cancer-patients/">breast cancer</a>, involves compressing the breast between the X-ray plates so that the images can be captured. The chances of breast cancer increase with an increase in age. Doctors suggest that women should undergo annual screenings from the age of 45 and recommend mammogram twice a year. In case of family history of the disease, one must consult the doctor at the earliest and he/she may suggest for frequent mammograms.</p>
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	<h3>Thyroid (TSH), T3 and T4</h3>
<p style="text-align: justify !important;">Thyroid function tests are a series of blood tests which measure the normal functioning of the thyroid gland. Disorder of thyroid can affect women of all age causing disturbance in normal <a href="https://innohealthmagazine.comwell-being/new-roll-relieve-period-pain/">puberty and menstruation cycles</a>. An overactive or under-active thyroid gland may also affect the ovulation leading to infertility in women. It is essential for women to get their thyroid tested regularly each year or as per the doctor’s recommendation.</p>
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	<h3>Lipid Profile</h3>
<p style="text-align: justify !important;">High Cholesterol level not only increases your chances of cardiovascular diseases, stroke but also links you to the gall bladder disease. In women, the screening must start from the age of 20. At the age of 45 and/or a family history of heart disease, one must undergo the annual screening.</p>
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	<h3>Cervical Cancer Screening or Pap Smear</h3>
<p style="text-align: justify !important;">Cervical cancer arises from the cervix. It is due to the abnormal growth of cells that can grow to other major parts of the body. HPV or Pap test helps to detect the growth of these abnormal cells which may become cancerous in the future. Women within the age of 21–65 years must undergo the screening once in three or a maximum of five years.</p>
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	<h3>Bone Mineral Density (BMD) or Osteoporosis</h3>
<p style="text-align: justify !important;">This test measures how much calcium and other types of minerals your bones contain. It helps in detecting osteoporosis and predicts the risk of bone fractures. The most common way to perform this test is DEXA which are low-dose X-rays. Women aging between 20–29 years must get tested once in two months.</p>
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	<h2>About the author</h2>
<p style="text-align: justify !important;"><em><strong>CA (Dr.) Ruchi Gupta</strong> is the Founder of 3Hcare &#8211; a synonym to quality healthcare services in Delhi NCR – with the objective to provide quality diagnostic related services at affordable prices. She is a prolific educationist, qualified UGC NET- JRF, having a decade long experience in mentoring management students in the field of applied Finance &amp; Business Management.</em></p>
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<p>The post <a href="https://innohealthmagazine.com/2019/research/health-screenings-women-often-avoid/">Health Screenings that all Women Often Avoid</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<title>TAILORx Study for Breast Cancer Patients</title>
		<link>https://innohealthmagazine.com/2019/innovation/tailorx-study-breast-cancer-patients/</link>
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		<dc:creator><![CDATA[InnoHEALTH Magazine]]></dc:creator>
		<pubDate>Mon, 22 Apr 2019 08:25:29 +0000</pubDate>
				<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Axillary Lymph node]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[BRS]]></category>
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		<category><![CDATA[healthcare magazine]]></category>
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		<category><![CDATA[NCI]]></category>
		<category><![CDATA[NSABP]]></category>
		<category><![CDATA[Oncotype DX Breast Recurrence Score]]></category>
		<category><![CDATA[Tailorx study]]></category>
		<category><![CDATA[Toxic Chemotherapy]]></category>
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					<description><![CDATA[<p>The TAILORx study says about 70% of early stage breast cancer patients can avoid the agony of chemotherapy. Breast cancer is the most common cancer in women</p>
<p>The post <a href="https://innohealthmagazine.com/2019/innovation/tailorx-study-breast-cancer-patients/">TAILORx Study for Breast Cancer Patients</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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										<content:encoded><![CDATA[<p>The TAILORx study says about 70% of early stage breast cancer patients can avoid the agony of chemotherapy.</p>
<p style="text-align: justify !important;">The Trial Assigning Individualized Options for Treatment (Rx) study is the largest ever breast cancer treatment trial that was supported by the United States National Cancer Institute (NCI) and designed and led by the ECOG-ACRIN Cancer Research Group and was published in the New England Journal of Medicine in June. <a href="https://innohealthmagazine.comwomen-corner/breast-lump/">Breast cancer</a> is the most common cancer in women in India and accounts for 27% of all cancers in women. At an incidence rate of 25.8 per 100,000, it is lower than in some developed countries, but the mortality rate (12.7 per 100,000) is comparable to that in western countries. Data on incidence rates of breast cancer from six major cancer registries of India show that the annual percentage increase in the incidence of breast cancer has been in the 0.46 to 2.56% range. The trial enrolled 10,273 women with breast cancer from 6 countries across the globe. It used the Oncotype DX Breast Recurrence Score® (BRS®) test that assesses the expression of 21 genes associated with breast cancer recurrence to assign women with early-stage, HR-positive, HER2-negative, axillary lymph node-negative breast cancer to the most appropriate and effective post-operative treatment.</p>
<p><strong>Also Read:</strong> <a href="https://innohealthmagazine.comtrends/digital-breast-tomosynthesis/">First Digital Breast Tomosynthesis</a></p>
<p style="text-align: justify !important;">TAILORx participants with BRS®results from 0 to 10 were treated with endocrine therapy alone based on the prior results from the NSABP B-20 study, which showed no opportunity for chemotherapy benefit. TAILORx participants with BRS results from 26 to 100 were treated with chemotherapy plus endocrine therapy based on the prior results from the NSABP B-20 study, which showed an absolute benefit of chemotherapy greater than 20%. To more precisely define the effect of chemotherapy for women considered to be at intermediate risk for recurrence, 6,711 women with Oncotype DX BRS® results of 11 to 25, the primary study group in TAILORx, were randomized to receive endocrine therapy with or without chemotherapy. These randomized patients comprised two-thirds of all patients enrolled in TAILORx and were followed by the investigators for approximately nine years on average. The majority of breast cancer patients diagnosed worldwide have hormone-positive, HER2-negative, node-negative cancer.</p>
<p><strong>Also Read:</strong> <a href="https://innohealthmagazine.comblog/screening-for-cervical-precancer/">Screening for Cervical Precancer in India</a></p>
<p style="text-align: justify !important;">The TAILORx study definitively established that chemotherapy may be spared in about 70% of these patients, including all women older than 50 with BRS® results of 0 to 25 and all women age 50 or younger with BRS® results of 0 to 15. Importantly, 30 percent of early-stage breast cancer patients will derive benefit from chemotherapy, including women of any age with BRS® results of 26 to 100, and in women younger than 50, where a modest (2 percent) benefit from chemotherapy was observed with BRS® results of 16 to 20, which gradually grew as scores increased up to and above 25. This important finding reveals a new level of precision of chemotherapy benefit for younger patients that only the Oncotype DX® test can provide. The TAILORx findings can spare thousands of women from getting toxic chemotherapy treatment that really wouldn’t benefit them. The medical fraternity will be highly benefited with this breakthrough finding wherein they will be able to identify the right patients who can benefit from chemotherapy and sparing chemotherapy and its toxic side effects in those who will not benefit from its treatment. The only drawback of the Oncotype DX test is its cost which is around Rs. 2.75 lacs in India. allowed us to avoid chemotherapy for a certain group of patients. We can select the people who don’t need chemo and administer it to only those who need it.”</p>
<p><em><strong>Source: www.healthtechnology.com</strong></em></p>
<p>The post <a href="https://innohealthmagazine.com/2019/innovation/tailorx-study-breast-cancer-patients/">TAILORx Study for Breast Cancer Patients</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<title>The Morphing Face of Healthcare in the Artificial Intelligence World</title>
		<link>https://innohealthmagazine.com/2019/persona/healthcare-artificial-intelligence/</link>
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		<dc:creator><![CDATA[InnoHEALTH Magazine]]></dc:creator>
		<pubDate>Wed, 27 Mar 2019 09:23:50 +0000</pubDate>
				<category><![CDATA[Persona]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[AI health market]]></category>
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		<category><![CDATA[Biopsy]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Cancer moonshot program]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Carilion Clinic]]></category>
		<category><![CDATA[Cerebral Palsi]]></category>
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		<category><![CDATA[clinical unstructured data]]></category>
		<category><![CDATA[CT Scan]]></category>
		<category><![CDATA[Deep learning]]></category>
		<category><![CDATA[deep learning algorithm]]></category>
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		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[ECG]]></category>
		<category><![CDATA[EHR]]></category>
		<category><![CDATA[electrophysiological data]]></category>
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					<description><![CDATA[<p>Artificial Intelligence is a hot topic, simply put – it’s a way of making a computer think intelligently, in a way human think and over a decade now...</p>
<p>The post <a href="https://innohealthmagazine.com/2019/persona/healthcare-artificial-intelligence/">The Morphing Face of Healthcare in the Artificial Intelligence World</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="fws_6a05d728a6e53"  data-column-margin="default" data-midnight="dark"  class="wpb_row vc_row-fluid vc_row"  style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop"  style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left">
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	<p style="text-align: justify !important;"><a href="https://innohealthmagazine.compersona/artificial-intelligence-coming-big-way-healthcare-sector/">Artificial Intelligence (AI)</a> is a hot topic, simply put &#8211; it’s a way of making a computer think intelligently, in a way human think and over a decade now it has managed to be fairly successful. It has found application in several domains, from consumer electronics like smartphones and smart home devices like Amazon’s Alexa to very niche applications in academic research. What began as a nascent academic pursuit to enable computers to think and solve problems using human-like cognitive capabilities has now invaded most aspects of human life, <a href="https://innohealthmagazine.comtrends/first-humanitarian-medicine-delivery-drone/">medicine</a> and healthcare is no exception.</p>
<p style="text-align: justify !important;">Modern medicine has discovered around 60,000 ways things can go wrong with the human body and over thousands of years have probed these illnesses and disorders to better understand and treat them, one drug, one technique at a time. In recent years, however, there has been a dramatic shift in the pace of innovation in healthcare, especially with the advent of artificial intelligence. <a href="https://innohealthmagazine.comwell-being/artificial-intelligence-ayurveda-protocol/">Artificial Intelligence</a> is an umbrella term used to cover a wide array of algorithms which mimic human cognitive functions and are self-correcting, and can ‘learn’ from a dataset.</p>
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	<p><strong>A mountain of unstructured data</strong></p>
<p style="text-align: justify !important;">One area where AI would do heaps of help to physicians and medical practitioners is to deal with the insurmountable amount of clinical unstructured data. Nearly 80% of the clinical information is “unstructured” and in a format incomprehensible to <a href="https://innohealthmagazine.comnewscope/digital-information-security-healthcare-act/">health information systems</a>. Thus, getting useful information from these so-called unstructured databases becomes a labor-intensive task. To top that, clinical data is doubling every three years; which leaves the healthcare system with a massive volume of unsorted heterogeneous patient information which may hold answers to several <a href="https://innohealthmagazine.cominnohealth-conference/challenges-redefining-healthcare-landscape/">health challenges</a>, but strictly speaking, is of little use in its current form. This <a href="https://innohealthmagazine.cominnohealth-conference/challenges-redefining-healthcare-landscape/">challenge in healthcare</a> of too much data, too little insight can be alleviated by employing Natural Language Processing (NLP), a form of AI which identifies key information from spoken or written human input, such as physical examination records, handwritten lab notes, discharge summaries etc. The promise of NLP lies in its ability to turn this big data into smart data. It can be applied to mine big blocks of clinical data and convert that into organized curated easy-for-retrieval information, which can make documentation of clinical information more manageable. In 2014, IBM’s Watson collaborated with Epic Systems and Carilion Clinic to analyze massive 21 million records in just six weeks and pulled important information about risk factors and other features from examination notes written by physicians and clinical laboratory results into organized EHR templates, and further used predictive modeling to identify patients at risk to congestive heart failure with an assuring 85% accuracy rate. Similar efforts of using NLP to tackle cancer and genomics datasets are in process. NLP algorithms thus can be employed with much effectiveness to unlock healthcare’s big data crisis to extract clinically relevant information and make it available for doctors to make smart decisions about their patients.</p>
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	<p><strong>Also Read: <a href="https://innohealthmagazine.comtheme/medical-devices-churning/">Medical Devices In India Witness Churning</a></strong></p>
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	<p><strong>Can Artificial Intelligence replace a doctor?</strong></p>
<p style="text-align: justify !important;">Another facet of healthcare where artificial intelligence can find use is analyzing structured data namely genetic data, imaging data from X-ray scans, CT scans, MRIs, etc. and electrophysiological data obtained from electrography of the heart, brain, and other body parts. Machine learning plays a major role owing to its ability to ‘learn’ and make predictions from data without explicit programming. Of the many machine learning algorithms, two such algorithms have been used extensively in both research and healthcare, namely Support Vector Machine (SVM) and Neural Networks (NN), both use supervised learning models. SVM, in particular, has been useful in tasks involving classification and for novelty detection. For example, a 2012 study used SVM to identify imaging biomarkers of neurological and psychiatric disease. SVM has been used as prediction models for <a href="https://innohealthmagazine.comtheme/recent-breakthroughs-diabetes-research/">diabetic</a> and prediabetic patients. In 2010, a research group from Korea applied SVM to make predictions about heart failure patients and their adherence rate to their medication. Two researchers from Australia used SVM for the <a href="https://innohealthmagazine.comtrends/faster-diagnostic-tests-developed-tb/">diagnosis</a> of cerebral palsy gait with an accuracy rate of 96.8%.</p>
<p style="text-align: justify !important;">Neural Networks, on the other hand, form another major chunk of AI algorithm in healthcare. NN algorithms are vaguely based on biological neural networks, in which a collection of interconnected nodes processes the data like how neurons communicate in a human brain. The potential of NN has been multiplied manifold, thanks to the advent of Deep Learning which is an evolved form of NN, it uses multiple hidden layers that can be used to process complex multidimensional data like a human brain. A huge portion of NN algorithms is used for <a href="https://innohealthmagazine.cominnohealth-conference/advances-in-diagnostics/">diagnostic imaging</a>. Early last year, a study published in Nature used CNN, a type of deep learning NN algorithm to identify skin cancer from clinical images. The algorithm which was trained on 29,450 clinical images, was highly specific and sensitive to detection and was on par with the performance of an expert dermatologist with over 90% accuracy. A 2016 study used a variant of deep learning NN to identify interstitial lung disease using CT scan images with 85.5% accuracy. Google’s artificial intelligence team employed deep learning algorithms to study pictures of the back of the eye, for the detection of diabetic retinopathy, a blinding disorder in diabetic patients. Their results showed above 90% accuracy in both sensitivity and specificity of detection, which is at par with a skilled ophthalmologist.</p>
<p><strong>Also Read: <a href="https://innohealthmagazine.comresearch/real-time-health-monitoring-devices/">Advantages &amp; Disadvantages: Real Time Health Monitoring Devices</a></strong></p>
<p style="text-align: justify !important;">Some areas where artificial intelligence surpasses humans is in looking for patterns in data and in making predictions about that data. Processing thousands of images and looking for a subtle discernible pattern within huge volumes of data is a tough task for humans, but that’s what Shinjini Kundu, a physician at the <a href="https://www.upmc.com/">University of Pittsburgh Medical Center</a> has been doing. Her AI algorithms examine images like MRI scans for subtle differences which may not be perceptible to the human eye, and she has employed this to study osteoarthritis and to predict its development way before it’s diagnosis with a whopping 86.2% accuracy. Similar algorithms can be used to see nuanced differences in electrocardiograms, CT scan images and even in oncology to look for invisible patterns of disease onset and progression. As artificial intelligence algorithms get better after each iteration, routine lab tests like X-rays, CT scans, MRI scans, ECG etc. would fall into the domain of artificial intelligence for more quick and reliable results.</p>
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	<p><strong>Investment in AI-centered healthcare</strong></p>
<p style="text-align: justify !important;">Beyond research laboratories and hospitals, the emergence of AI has caused exponential growth in policies regarding AI and investment in AI around the world. AI-based startups have seen rampant growth. Startup Health, an incubator in the US recently reported that there were 7,600 healthcare start-ups around the world working on <a href="https://innohealthmagazine.comblog/sustainable-digital-healthcare-infrastructure/">digital health innovation</a>, a major portion of which involves AI based innovation. An Accenture report published in late 2017 states, “Growth in the AI health market is expected to reach $6.6 billion by 2021 &#8211; that’s a compound annual growth rate of 40%”. Another report by CIS India published this year states that AI could add a whopping $957 billion to the Indian economy by 2035. Even state governments are pushing for growth in AI-based sectors. The government of India aims to increase healthcare spending to 2.5% of the Gross Domestic Product (GDP) by the end of its 12th five-year plan, and to 3% by 2022. Such high rates of adoption are due to several AI start-ups and involvement of major players like Microsoft and IBM.</p>
<p style="text-align: justify !important;">Given the skewed ratio of doctors to patients in India, AI-based healthcare techniques would provide much-needed help in providing healthcare amenities to the masses. Globally, US government have made heavy investments in two of its AI-centered healthcare initiatives, with $1 billion proposed budget to its Cancer Moonshot Program and another $215 million in its Precision Medicine Initiative.</p>
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	<p><strong>Ethics and issues with AI in healthcare</strong></p>
<p style="text-align: justify !important;">As rapidly as AI has been embraced by the medical and healthcare community, its benefits cannot be actualized without understanding its ethical pitfalls. But there are several concerns when applying these algorithms at a large scale to make real clinical decisions. Algorithms, albeit self-learning is products designed by human and may reflect their biases in the results they produce. These algorithms may reflect the biases of its designer or biases caused by the dataset on which the algorithm was trained. For example, algorithms developed by private sector entities can be biased to ensure outcomes of their interest or healthcare institutes may use AI systems selectively based on say, insurance plan or economic status of that patient or any other parameter.</p>
<p style="text-align: justify !important;">Even though Deep Learning algorithms can perform sophisticated predictions on imaging data, they are essentially not fed by an explicit code of information but are self-taught systems and even though the prediction score it gives, for example, whether the lesion is malignant or benign are surprisingly accurate when corroborated with the diagnostic report by a doctor, there’s no way to determine how exactly it came to that conclusion, thus rendering AI systems as a black box; with little clarity on how it works. Recently though there have been several predictions to understand how deep learning works, the information bottleneck theory being a prominent one, but the debate is far from settled.</p>
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	<p style="text-align: justify !important;">The issues mentioned above are all pertaining to the AI system and its functioning, but there are vital concerns about AI’s effect on people involved in care. Several studies have shown that patients prefer AI chatbots and virtual nurses over humans when learning about their diagnosis as they can proceed to learn at their own pace without the embarrassment of not keeping up with the doctor’s speed. Patients are also more open to conversation with a computer than a human being, part of the reason being the diminished shame and fear associated with being vulnerable. But Allison Pugh, a Professor of Sociology at the University of Virginia and a writer for the New Yorker, thinks that virtual nurses and AI bots offer nothing more than the thinnest veil of care. She writes, “[&#8230;] automating or using AI to deliver care would be the same as relying on a “cloth monkey”—a reference to a cruel experiment, carried out in 1959, in which infant monkeys were given a choice between two surrogate mothers, one made from welded wire, the other from terry cloth. (The infants preferred the cloth mother, even when only the wire mother gave them milk.) AI-driven care was a sorry version of the real thing.”</p>
<p style="text-align: justify !important;">As demonstrated by several research groups, deep learning algorithms have achieved human-level accuracy and then some more. It can look for patterns which are invisible to the human eye. Thus, sooner or later, displacing and relegating doctors from their positions, at least in certain areas of healthcare. This can lead to massive burnouts in doctors as their roles shift drastically and may even lead to a gradual attrition of their skills. But there’s more to care than just interpreting blood reports and imaging data of a patient, it has much more to do about understanding the needs of patients, their mental state, etc. The secret of healthcare is not in reading out objective reports, but in the assurance and the warmth, a doctor’s cadence can provide. “Caring is expressed in listening, in the time-honored ritual of the skilled bedside exam &#8211; reading the body &#8211; in touching and looking at where it hurts and ultimately in localizing the disease for patients not on a screen, not on an image, not on a biopsy report, but on their bodies.”, writes Abraham Verghese, an author and a physician at Stanford.</p>
<p style="text-align: justify !important;">Employing AI to most healthcare activities might also have a negative effect on how knowledge is generated. Most medical knowledge generated in the past has been curiosity driven. AI systems can tell us whether the lesion is a benign mole or a tumor, but it can’t provide answers to why the tumor has a corrugated surface or white patches etc.</p>
<p style="text-align: justify !important;"><a href="https://innohealthmagazine.comtrends/ai-engraving-footprints-on-healthcare-transcontinental-canvas/">Artificial intelligence is going to be pervasive across the spectrum of healthcare</a>. From routine lab tests to offering a clinical decision, AI algorithms will play a major role in the future of healthcare. As deep learning algorithms get stronger and as the workings of the black box are revealed, AI technology will make further strides in healthcare. But advancements in AI-based healthcare doesn’t mean the downfall of human doctors. Healthcare is a highly emotional and human-centric field and the “human touch” will always play a pivotal role in the delivery of healthcare. Humans, even highly skilled doctors are fallible beings with inherent limitations and artificial intelligence will not sideline these practitioners but augment their abilities, in making an objectively better yet humane decision.</p>
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	<h2><strong>About the author</strong></h2>
<p><em><strong>Pratik Pawar</strong></em> <em>is a science writer based in Mumbai. He has a Master’s degree in Biotechnology and currently works as a freelancer writing science-centric pieces with a focus on neuroscience.</em></p>
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	<p><em>Pictures credit: InnoHEALTH Magazine</em></p>
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<p>The post <a href="https://innohealthmagazine.com/2019/persona/healthcare-artificial-intelligence/">The Morphing Face of Healthcare in the Artificial Intelligence World</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<title>Vitamin D deficiency &#8211; A &#039;Silent Epidemic&#039;</title>
		<link>https://innohealthmagazine.com/2018/innovation/vitamin-d-deficiency/</link>
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		<dc:creator><![CDATA[InnoHEALTH Magazine]]></dc:creator>
		<pubDate>Tue, 27 Mar 2018 10:32:26 +0000</pubDate>
				<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Autoimmune Disorder]]></category>
		<category><![CDATA[Boosting Immune System]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Colon]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes Type 2]]></category>
		<category><![CDATA[Direct Sunlight]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High blood Pressure]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[Neurological Symptoms]]></category>
		<category><![CDATA[psychosis]]></category>
		<category><![CDATA[Schizophrenia]]></category>
		<category><![CDATA[Silent Epidemic]]></category>
		<category><![CDATA[Stress Fractures]]></category>
		<category><![CDATA[Sun Exposure]]></category>
		<category><![CDATA[Urban India]]></category>
		<category><![CDATA[Urban Lifestyle]]></category>
		<category><![CDATA[Vitamin D deficiency]]></category>
		<category><![CDATA[Vitamin D Supplementation]]></category>
		<category><![CDATA[Wear and tear of life]]></category>
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					<description><![CDATA[<p>Due to adoption of urban lifestyles, vitamin D deficiency has reached epidemic proportions; 90% of patients we see are severely vitamin D deficient. </p>
<p>The post <a href="https://innohealthmagazine.com/2018/innovation/vitamin-d-deficiency/">Vitamin D deficiency &#8211; A &#039;Silent Epidemic&#039;</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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	<p style="text-align: justify !important;">Due to adoption of urban lifestyles, vitamin D deficiency has reached epidemic proportions; 90% of patients we see are severely vitamin D deficient. The issue with Vitamin D deficiency is that patient complaints are extremely vague and possible to be missed by most doctors and sometimes even patients may not report them putting them down to the general wear and tear of life. Some can, however, get severe symptoms including stress fractures as well as neurological symptoms. Studies have shown that vitamin D decreases the risk by half in certain forms of Cancer like Colon and Breast Cancer. People with deficiency have been shown to have significantly higher incidences of various neurological disorders like Dementia, Depression, Multiple sclerosis, Psychosis and even Schizophrenia. The biggest plus point is that people who have good vitamin D levels have a much lower risk of developing Type 2 Diabetes, which is another epidemic we are facing in urban India.</p>
<p style="text-align: justify !important;">Vitamin D plays another important role; boosting the immune system. Multiple studies have shown that people with high vitamin D levels are less likely to get Influenza and Flu like infections. Other less well established but actively under research benefits of Vitamin D includes protection against heart disease, high blood pressure and Autoimmune Disorders. Vitamin D supplementation is a no-brainer. Supplementation is extremely easy and after an initial weekly dose can be consumed once a month. However, you can obtain it naturally; the only problem lies in the consistency of sun exposure. To obtain a day of sufficient vitamin D supply, you have to spend time in direct sunlight, approximately between 60 and 120 minutes with 30% body surface exposed.</p>
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	<p><strong>Read all the issues of InnoHEALTH magazine:</strong><br />
InnoHEALTH Volume 1 Issue 1 (July to September 2016) – <a href="https://goo.gl/iWAwN2">https://goo.gl/iWAwN2 </a><br />
InnoHEALTH Volume 1 Issue 2 (October to December 2016) – <a href="https://goo.gl/4GGMJz">https://goo.gl/4GGMJz </a><br />
InnoHEALTH Volume 2 Issue 1 (January to March 2017) – <a href="https://goo.gl/DEyKnw">https://goo.gl/DEyKnw </a><br />
InnoHEALTH Volume 2 Issue 2 (April to June 2017) – <a href="https://goo.gl/Nv3eev">https://goo.gl/Nv3eev</a><br />
InnoHEALTH Volume 2 Issue 3 (July to September 2017) – <a href="https://goo.gl/MCVjd6">https://goo.gl/MCVjd6</a><br />
InnoHEALTH Volume 2 Issue 4 (October to December 2017) – <a href="http://amzn.to/2B2UMLw">http://amzn.to/2B2UMLw</a><br />
InnoHEALTH Volume 3 Issue 1 (January to March 2018) – <a href="https://goo.gl/fksdQx">https://goo.gl/fksdQx</a></p>
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<p>The post <a href="https://innohealthmagazine.com/2018/innovation/vitamin-d-deficiency/">Vitamin D deficiency &#8211; A &#039;Silent Epidemic&#039;</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<title>10 Questions about breast cancer</title>
		<link>https://innohealthmagazine.com/2018/others/women-corner/breast-cancer-questions/</link>
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		<dc:creator><![CDATA[InnoHEALTH Magazine]]></dc:creator>
		<pubDate>Mon, 05 Feb 2018 05:14:44 +0000</pubDate>
				<category><![CDATA[Women's Corner]]></category>
		<category><![CDATA[Active Lifestyle]]></category>
		<category><![CDATA[Best Treatment for breast cancer]]></category>
		<category><![CDATA[Birth control pills]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer Cure]]></category>
		<category><![CDATA[Breast Cancer Prevention]]></category>
		<category><![CDATA[Breast Cancer Risk]]></category>
		<category><![CDATA[Breast Cancer Survival]]></category>
		<category><![CDATA[Breast Conserving Treatment]]></category>
		<category><![CDATA[Chemotherapy]]></category>
		<category><![CDATA[Clinical Breast Exam]]></category>
		<category><![CDATA[Detect Breast Cancer]]></category>
		<category><![CDATA[Diet and Exercise affect Breast Cancer Risk]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Hormone Therapy]]></category>
		<category><![CDATA[Oral Contraceptives]]></category>
		<category><![CDATA[Progestins]]></category>
		<category><![CDATA[Risk Factors for Breast Cancer]]></category>
		<category><![CDATA[Survival Rate]]></category>
		<category><![CDATA[Top 10 questions about breast cancer]]></category>
		<category><![CDATA[Treatment for Hodgkin's Disease]]></category>
		<category><![CDATA[Women start having mammograms]]></category>
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					<description><![CDATA[<p>Top 10 questions about breast cancer &#124; Breast Cancer Prevention &#124; Risk Factors for Breast Cancer &#124; Cure for breast cancer &#124; Best Treatment for early-stage breast cancer</p>
<p>The post <a href="https://innohealthmagazine.com/2018/others/women-corner/breast-cancer-questions/">10 Questions about breast cancer</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="fws_6a05d7294c07b"  data-column-margin="default" data-midnight="dark"  class="wpb_row vc_row-fluid vc_row"  style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop"  style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark ">
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	<h4 style="text-align: center;"><span style="color: #0071b2;">10 Questions about Breast Cancer</span></h4>
<h5><span style="color: #0071b2;">1. Can breast cancer be prevented?</span></h5>
<p style="text-align: justify !important;">There is no certain way to prevent breast cancer, since the cause of the disease has not been determined. Early detection followed by prompt care offers the best chance of treating breast cancer successfully.</p>
<h5><span style="color: #0071b2;">2. What are the risk factors for breast cancer?</span></h5>
<p style="text-align: justify !important;">Every woman is at risk for breast cancer. More than 70% of all women diagnosed with breast cancer have no identifiable risk factors. The risk of developing breast cancer increases as a woman gets older; it also increases if she has a family history of breast cancer, has never had children or had her first child after age 30, and if she has had prior radiation treatment for Hodgkin’s disease.</p>
<h5><span style="color: #0071b2;">3. Do diet and exercise affect breast cancer risk?</span></h5>
<p style="text-align: justify !important;">Researchers are continuing to explore the effect that a healthy, active lifestyle can have on reducing breast cancer risk. Maintaining a diet low in fat may be beneficial. Following a healthy diet and exercising regularly is good for your overall health, and it may reduce breast cancer risk.</p>
<h5><span style="color: #0071b2;">4. Do birth-control pills influence breast cancer risk?</span></h5>
<p style="text-align: justify !important;">Although some studies have shown increased risk for women who used oral contraceptives before 1975, the risk may not be the same for women using oral contraceptives today. Today’s birth-control pills contain less estrogen and progestins than those manufactured before 1975. Research is still ongoing, and the decision about whether or not to take these medications should be made by each woman and her doctor, based upon her individual case.</p>
<h5><span style="color: #0071b2;">5. When should women start having mammograms?</span></h5>
<p style="text-align: justify !important;">Most cancer organizations recommend that women have annual screening mammograms starting at age 40. Mammography is most effective when it is done regularly — just one mammogram is not enough.</p>
<h5><span style="color: #0071b2;">6. Besides having mammograms, what else can women do to detect breast cancer?</span></h5>
<p style="text-align: justify !important;">In addition to annual mammograms, all women should have a clinical breast exam (by a doctor or a nurse) every year, starting at age 20. After age 20, every woman should also check her own breasts regularly.</p>
<h5><span style="color: #0071b2;">7. Are all breast lumps cancerous?</span></h5>
<p style="text-align: justify !important;">More than 80% of all breast lumps are benign (not cancerous). Breast lumps are very common, especially in younger women, and can come and go with menstrual cycles. Any unusual lump or a lump that doesn’t go away should be checked by a doctor.</p>
<h5><span style="color: #0071b2;">8. How does early detection affect breast cancer survival?</span></h5>
<p style="text-align: justify !important;">When breast cancer is detected and treated at its earliest stage, the five-year survival rate is 97%.</p>
<h5><span style="color: #0071b2;">9. What is the best treatment for early-stage breast cancer?</span></h5>
<p style="text-align: justify !important;">There is a wide range of treatment options, and the best treatment is one that a woman and her doctor decide upon together. For women with early-stage breast cancer, surgical choices include breast-conserving treatment (lumpectomy) that removes the cancer but not the breast. Lumpectomy is usually followed by radiation, chemotherapy and/or hormonal therapy.</p>
<h5><span style="color: #0071b2;">10. Is there a cure for breast cancer?</span></h5>
<p style="text-align: justify !important;">No woman treated for breast cancer can be promised a certain cure, but breast cancer is highly treatable. Many women, especially those who find and treat their breast cancer early, go on to live long and productive lives. There are millions of breast cancer survivors in the world today.</p>
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	<p><strong>Read all the issues of InnoHEALTH magazine:</strong><br />
InnoHEALTH Volume 1 Issue 1 (July to September 2016) – <a href="https://goo.gl/iWAwN2">https://goo.gl/iWAwN2 </a><br />
InnoHEALTH Volume 1 Issue 2 (October to December 2016) – <a href="https://goo.gl/4GGMJz">https://goo.gl/4GGMJz </a><br />
InnoHEALTH Volume 2 Issue 1 (January to March 2017) – <a href="https://goo.gl/DEyKnw">https://goo.gl/DEyKnw </a><br />
InnoHEALTH Volume 2 Issue 2 (April to June 2017) – <a href="https://goo.gl/Nv3eev">https://goo.gl/Nv3eev</a><br />
InnoHEALTH Volume 2 Issue 3 (July to September 2017) – <a href="https://goo.gl/MCVjd6">https://goo.gl/MCVjd6</a><br />
InnoHEALTH Volume 2 Issue 4 (October to December 2017) – <a href="http://amzn.to/2B2UMLw">http://amzn.to/2B2UMLw</a><br />
InnoHEALTH Volume 3 Issue 1 (January to March 2018) – <a href="https://goo.gl/fksdQx">https://goo.gl/fksdQx</a></p>
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<p>The post <a href="https://innohealthmagazine.com/2018/others/women-corner/breast-cancer-questions/">10 Questions about breast cancer</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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		<title>Breast lump? Why you shouldn&#039;t panic</title>
		<link>https://innohealthmagazine.com/2018/others/women-corner/breast-lump/</link>
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		<dc:creator><![CDATA[InnoHEALTH Magazine]]></dc:creator>
		<pubDate>Fri, 02 Feb 2018 06:53:25 +0000</pubDate>
				<category><![CDATA[Women's Corner]]></category>
		<category><![CDATA[Annual Breast Examination]]></category>
		<category><![CDATA[B&S advisory]]></category>
		<category><![CDATA[Biopsy]]></category>
		<category><![CDATA[Birth control pills]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer Research]]></category>
		<category><![CDATA[Breast Cancer Risk]]></category>
		<category><![CDATA[Breast Health]]></category>
		<category><![CDATA[Breast Lump]]></category>
		<category><![CDATA[Breast Self exam]]></category>
		<category><![CDATA[Breastbone]]></category>
		<category><![CDATA[BSE]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[Cancerous Lumps]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Dimpling]]></category>
		<category><![CDATA[Early Detection Program]]></category>
		<category><![CDATA[Fibrocystic Breast Disease]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Hard knots]]></category>
		<category><![CDATA[Healthy Breast]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Indu S.]]></category>
		<category><![CDATA[Lumps]]></category>
		<category><![CDATA[Mammography]]></category>
		<category><![CDATA[Mensutration]]></category>
		<category><![CDATA[Monthly Breast Self Exams]]></category>
		<category><![CDATA[Self Examination Technique]]></category>
		<category><![CDATA[Sensitive Breast]]></category>
		<category><![CDATA[Skimpy Lingrie]]></category>
		<category><![CDATA[Smooth Breast]]></category>
		<category><![CDATA[Sore Breast]]></category>
		<category><![CDATA[Swelling]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Whole Grains]]></category>
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					<description><![CDATA[<p>Why your breasts are lumpy &#124; Sussing out the good lumps from the bad &#124; Lumps and cancer risk: Is there a connection? &#124; What to do when your breasts hurt &#124; Results of breast cancer research also suggest you should &#124; Reducing your risk: Self examination techniques &#124; Monthly Breast Self-Exams</p>
<p>The post <a href="https://innohealthmagazine.com/2018/others/women-corner/breast-lump/">Breast lump? Why you shouldn&#039;t panic</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
]]></description>
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	<blockquote>
<h5 style="text-align: center;"><span style="color: #ffffff;">It’s every woman’s greatest fear: Finding a breast lump while showering or doing a monthly breast self-exam. But the truth is, a lot of that fear is unfounded, due to the fact that 80% of all lumps turn out to be benign. Here’s what those lumps really mean. Writes <em>Indu S</em>.</span></h5>
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	<p style="text-align: justify !important;">We all know the stats: One in nine women will develop breast cancer in her lifetime. For most of us, those numbers make every bump in our breasts a cause for panic. But while a lump should never be ignored, the fact is that the texture and feel of a perfectly healthy breast — whether lumpy or smooth, sore or sensitive — can vary from month to month, woman to woman. So when should a bump evoke concern? Read this B&amp;S advisory article compiled by information from leading doctors in the field.</p>
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		<div id="fws_6a05d7295b30c"  data-column-margin="default" data-midnight="dark"  class="wpb_row vc_row-fluid vc_row"  style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop"  style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark ">
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	<h6><span style="color: #0071b2;">Why your breasts are lumpy?</span></h6>
<p style="text-align: justify !important;">Doctors have a scary name for lumpy breasts: Fibrocystic breast disease. But although the word disease may induce panic, doctors reassures that lumpy breasts are common. “Many women experience lumpiness, tenderness or thickening of the breast tissue due to monthly hormonal changes. It’s not unusual.”</p>
<p style="text-align: justify !important;">In fact, there isn’t even a specific test to diagnose these kinds of lumps. It’s not like having a mammography or biopsy and finding a result. It’s kind of in the fingers of the beholder.</p>
<h6><span style="color: #0071b2;">Sussing out the good lump from the bad</span></h6>
<p style="text-align: justify !important;">If your breasts are on the lumpy side, it can be tough to know what to feel for during those monthly self exams. The good news is that “normal” breast lumps tend to feel distinctive; usually they’re soft, smooth and movable. Cancerous lumps, on the other hand, tend to be hard, rough-edged and immobile.</p>
<p style="text-align: justify !important;">The best way to keep yourself healthy is to examine your breasts every month so that you’re intimately familiar with their geography — every dip and lump and thickening. The best time to do it is about a week after your period, when breasts tend to be least lumpy. (Breast lumpiness and soreness is most likely to occur the week before a woman’s period and ease up after menstruation begins.)</p>
<p style="text-align: justify !important;">Once you have a sense of the normal texture of your breasts, it will be easier to figure out when something doesn’t feel right and merits a trip to your doctor.</p>
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	<h6><span style="color: #0071b2;">Lumps and cancer risk: Is there a connection?</span></h6>
<p style="text-align: justify !important;">The good news is fibrocystic breast condition does not increase your risk of breast cancer. There is no relationship between this condition and breast cancer, claim doctors.</p>
<h6><span style="color: #0071b2;">What to do when your breasts hurt</span></h6>
<p style="text-align: justify !important;">Try taking the Pill. Birth-control pills seem to ease pain and lumpiness for some women. This is probably because they keep a woman’s hormone levels more stable throughout her cycle.</p>
<p style="text-align: justify !important;"><strong>Ditch that skimpy lingerie —</strong> at least on top. Some women find that wearing a supportive bra (read: one with underwires) can help ease pain.</p>
<p style="text-align: justify !important;"><strong>Go easy on caffeine —</strong> Though studies haven’t proved a connection between lumpiness and caffeine, some doctors recommend that women with monthly breast pain cut back on the coffee.</p>
<h6><span style="color: #0071b2;">Your Breast Health</span></h6>
<p style="text-align: justify !important;">Breast cancer is the most common form of cancer in women today, and every woman is at risk. Although there is no proven way to prevent the disease, there are ways that each woman can protect her health. Here are steps you can take to maintain good breast health.</p>
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	<h6><span style="color: #0071b2;">Follow an early-detection program:</span></h6>
<p style="text-align: justify !important;">* Get regular mammograms, beginning at age 40; one every year or as directed by your doctor.</p>
<p style="text-align: justify !important;">* Have a breast examination by a doctor or nurse, every year, starting at age 20.</p>
<p style="text-align: justify !important;">* Learn the normal feel of your breasts, and perform monthly self exams. Many women have lumpy breasts, which are usually not cause for concern. However, if you feel a change or a lump that is new, be sure to have it checked by a doctor or nurse right away.</p>
<p style="text-align: justify !important;">* There are other steps you can take for good breast health. Researchers are continuing to explore the effect that a healthy, active lifestyle can have on reducing breast cancer risk. While it is not yet known whether losing weight will reduce your risk of developing breast cancer, maintaining a lifelong healthy weight is good for your breast health as well as for your heart and bones.</p>
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	<h6><span style="color: #0071b2;">Results of breast cancer research also suggest you should:</span></h6>
<p style="text-align: justify !important;">* Maintain a diet low in fat; one that includes fruits, vegetables and whole grains. These low-calorie, high-fiber foods have proven health benefits.</p>
<p style="text-align: justify !important;">* Drink alcohol in moderation, if at all. Regular use of even small amounts of alcohol — whether it is liquor, beer or wine — has been shown to increase breast cancer risk.</p>
<p style="text-align: justify !important;">* Don’t smoke. Smoking causes cancer, heart disease and many chronic illnesses; it also negatively affects the health of others.</p>
<p style="text-align: justify !important;">* Exercise regularly. Work out, do aerobics, bike or walk briskly — exercise in some way so as to raise your heart rate — three or more times a week. Several studies have shown that regular vigorous exercise can reduce breast cancer risk.</p>
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	<h6><span style="color: #0071b2;">Reducing your risk: Self examination techniques</span></h6>
<p style="text-align: justify !important;">Breast cancer cannot be prevented, but it can be detected at an early, treatable stage. Women ages 40 and older should go for regular screening mammograms, a simple procedure that can reveal breast cancer at its earliest stage — up to two years before it can be felt. Annual screening mammography should begin at age 40. And, annual breast examinations by a medical professional are a required complement to screening mammography. Every woman, age 20 and over, should have a clinical breast exam by a doctor or nurse every year.</p>
<p style="text-align: justify !important;">Many breast irregularities are found by women themselves, yet women often do not know how to perform breast self-examination (BSE), and few do so regularly. Although BSE has never been proven to affect survival (BSE usually finds lumps at a later stage), becoming familiar with your breasts and what feels normal for you is a recommended component of every woman’s breast health program. Your annual exam is a good time to ask your doctor or nurse about how to do a good self-examination every month. Giving yourself a correct and comprehensive breast self-exam is vital to your health.</p>
<h6><span style="color: #0071b2;">For Monthly Breast Self-Exams:</span></h6>
<p style="text-align: justify !important;">* Use the flat part of your fingers of your three middle fingers to feel your breast. Always use your left hand for your right breast and your right hand for your left breast.</p>
<p style="text-align: justify !important;">* Go from your neck, down under your arm, across and to the bottom of your rib cage and up the breastbone. This area is all breast tissue.</p>
<p style="text-align: justify !important;">Check for any lumps, hard knots, swelling, dimpling or thickening. Perform your self-exam in front of a mirror and observe for any abnormal change in size, shape, color or discharge.</p>
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	<p><strong>Read all the issues of InnoHEALTH magazine:</strong><br />
InnoHEALTH Volume 1 Issue 1 (July to September 2016) – <a href="https://goo.gl/iWAwN2">https://goo.gl/iWAwN2 </a><br />
InnoHEALTH Volume 1 Issue 2 (October to December 2016) – <a href="https://goo.gl/4GGMJz">https://goo.gl/4GGMJz </a><br />
InnoHEALTH Volume 2 Issue 1 (January to March 2017) – <a href="https://goo.gl/DEyKnw">https://goo.gl/DEyKnw </a><br />
InnoHEALTH Volume 2 Issue 2 (April to June 2017) – <a href="https://goo.gl/Nv3eev">https://goo.gl/Nv3eev</a><br />
InnoHEALTH Volume 2 Issue 3 (July to September 2017) – <a href="https://goo.gl/MCVjd6">https://goo.gl/MCVjd6</a><br />
InnoHEALTH Volume 2 Issue 4 (October to December 2017) – <a href="http://amzn.to/2B2UMLw">http://amzn.to/2B2UMLw</a><br />
InnoHEALTH Volume 3 Issue 1 (January to March 2018) – <a href="https://goo.gl/fksdQx">https://goo.gl/fksdQx</a></p>
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<p>The post <a href="https://innohealthmagazine.com/2018/others/women-corner/breast-lump/">Breast lump? Why you shouldn&#039;t panic</a> appeared first on <a href="https://innohealthmagazine.com">InnoHEALTH magazine</a>.</p>
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