30 min of sunbath a week can make infants’ vitamin-D sufficient

The study found that an exposure of as low as about 30 minutes of sunlight per week with about 40% of the child’s body exposed to the sunlight can help achieve adequate vitamin-D status at 6 months of age.

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Alcohol addiction: Counselling can be of great help

Alcohol abuse contributes to illness and premature deaths in a big way. It is also associated with several socio-economic consequences such loss of earnings and domestic violence.

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