Deja vu – International Yoga Day

Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body and a holistic approach to health and wellbeing

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Benefits of Regular Meditation Sessions

Regular meditation sessions over the course of a lifetime could help a person remain attentive and focused well into old age

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Yoga Mojo Going Viral – Meditation in India

For ages, we are taught to practice yoga and meditation in India and people do that at many places and Read more