Low back pain is the leading cause of disability

A 2008 survey of all registered physiotherapists in Maharashtra (India) showed that 46 percent of physiotherapists advised patients with low back pain to rest.

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30 min of sunbath a week can make infants’ vitamin-D sufficient

The study found that an exposure of as low as about 30 minutes of sunlight per week with about 40% of the child’s body exposed to the sunlight can help achieve adequate vitamin-D status at 6 months of age.

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WHAT IS AROMATHERAPY?

By Kanika Chauhan

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SWEET SMELL OF HEALTH AND WELL BEING

By Kanika Chauhan

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